I don't know about you but I'm usually a mess the day of a race and find that setting things up before hand makes the morning run a bit smoother, even though it never takes away ALL the nervousness. Here's a checklist of things to prepare prior …
Reach Physio Solutions Squamish
Physiotherapy, Massage Therapy and Podiatry for active folks
I don't know about you but I'm usually a mess the day of a race and find that setting things up before hand makes the morning run a bit smoother, even though it never takes away ALL the nervousness. Here's a checklist of things to prepare prior …