100 Day Challenge Stories
Before & After the 100 Day Challenge of 2009
January 9, 2010
Below are some great stories and photos of 10 people’s experiences during the 100 Day Challenge that began September 22nd and ended on Dec 31st, 2009. The winner of the "Challenger’s Choice" and an 8GB iPod nano, as voted by her peers, was JANE SMITH. Her challenge story is lower on this page so read […]
100 Day Challenge Stories
Top 10 lessons from the 100 Day Challenge
January 9, 2010
by Sue Emerick Top ten things I have learned: • Better health and wellness comes from making daily decisions • Think small when getting started on the path toward fitness and lifestyle changes. A short bike ride is better than no bike ride. • I have never regretted getting out and doing something no matter […]
100 Day Challenge Stories
Nancy’s Photo Journey
January 9, 2010
Hi Sue! Here’s a photo documentary of my ‘100 Day Challenge’. I can’t believe how fast these 100 days went by! I had a lot of fun participating in the challenge, and more importantly I have made some big (and hopefully permanent) changes in my life. I have always loved being outdoors, but this challenge […]
100 Day Challenge Stories
Colleen’s 100 Days
January 9, 2010
Well, I wasn’t as successful as I had hoped, but life gave me other, bigger challenges than I was anticipating. My dad’s death, which really knocked me harder than I thought possible and a strange bowel abscess that took a long time to figure out. Through that I managed to keep moving and trying to […]
100 Day Challenge Stories
Shuna bikes, skis, snowshoes & skates through the Challenge
January 9, 2010
Hi my name is Shuna McClements and these are a few moments from my “100 day Wellness Challenge” in 2009…. It all started out in September with a physical emphasis……including bike riding in Stanley Park.. October was a month of biking in autumn colours around Squamish.. November thru December were glorious days of downhill […]