New Studio to help local athletes achieve new heights

Squamish has a new exercise studio that focuses on taking recreational to high level athletes to the  next level with specialized equipment and targeted training methods based on the latest fitness testing methods.

Local ultra-athlete Jen Segger answered a few questions for me recently, while en route to a multi-day event, to fill me in on her studio space. Read on.

What inspired you to want to open a studio space?

This has actually been a dream of mine for a long time, just never thought the opportunity would present itself to make it happen. I’ve been coaching and running classes, teaching trail clinics, hosting run workshops etc in town for several years now. With a growing clientele and a very inspirational womens group, it seemed like the next step.  Now I’m no longer limited by the winter months, Challenge By Choice has a home for all the awesome folks here in town to train out of and receive goal oriented training methods to apply to their goals.

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