We’d like to hear how we’re doing.

Have you been to see one of our therapists lately?

Click on this link and complete a 5 minute survey.

You can then be entered in a draw for a

NEW Fitter Soft Wobble Board

for fun balance practice at home!

Another 30 Day Challenge starts May 3rd, 2010!

Do 30 minutes of exercise for 30 days in a row and you’ll be entered to WIN! The prizes this time around include an unlimited fitness pass to Erica Otto’s new personal training studio opening May 1st, another KONA Africa cruiser bike and more! During the challenge, you’ll receive daily emails,have access to daily activities to keep you on track towards moving MORE and a FINALE party.

To register, first decide if you wish to do it as a team of two or not- what a great opportunity to challenge your spouse, your friend, colleague or even your sibling on the other side of the country (all they need is internet access!). Then, you can either use our online store by clicking here OR come into the clinic between 8 am and 12:30 pm on a weekday and Josee will sign you up and you can pay by cash. cheque, credit or debit card. The cost is $30 for a single entry or $50 for two.

We will have a kick-off event on May 2nd and a "healthy intentions" mini-workshop on April 25th. More details to come, check in to this page again in April. Get your tracksuits ready!

100 Day Challenge participants

post GREAT results!

Back in September, 35 people signed up for 100 days of focus on their most pressing health goals, from losing weight to eating better, reducing stress or making time in their lives for healthier activities.

Read about their efforts and view their photo journals here

Yes, we’ve moved to NEW premises

as of November 4th, 2009!

Find us now at 1235 Village Green Way

No more confusion as to which location your physiotherapist is working at! We have a space where we will ALL be under one roof, along with Massage Therapist Donna McMurtry and Rolfer Mike Charuk. The new location is in the new Eaglewind development behind Save-on-Foods, under the clock tower- easy to find. We look forward to seeing you there!