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30 Days to a healthier YOU!
It’s easy. Want to kick 2009 off to a great start? Need a little motivation to exercise regularly during one of the darkest months of the year? Participate in our next 30 Day Exercise Challenge, starting January 5th, 2009. Watch a 1 min. video on how to sign up here… How to Sign up for the 30 Day Challenge
We’ve invited two local “experts” to support you on your path to wellness, Marissa Schiesser, a nutrition practitioner and life coach Lara Williams, who will both be contributing helpful tips and hints in the participants daily emails. You’ll log your workouts daily on a cool exercise logging website, you can communicate, encourage and be encouraged by others through the groups discussion board, they’ll be a “members-only” blog and opportunities to link up with other participants.
For clients using or wanting to use the online booking system there are a few videos you might want to watch:
How to Browse for an Appointment
30 Day Challenge Login
BOOKING
Online Booking
Our Locations
Downtown#4 - 38003 2nd Ave
Garibaldi Estates
#108 - 41105 Tantalus Rd
