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Prizes this time around include an unlimited fitness pass to Erica Otto’s new personal training studio opening May 1st, another cruiser bike and more! Each of the three categories will have it’s own prize. During the challenge, you’ll receive daily emails, weekly learning sessions, Sunday morning hikes (optional) and a FINALE party.
To register, first decide if you wish to do it as a team of two or not- what a great opportunity to challenge your spouse, your friend, colleague or even your sibling on the other side of the country (all they need is internet access!). Then, you can either use our online store by clicking here OR come into the clinic between 8 am and 12:30 pm on a weekday and Josee will sign you up and you can pay by cash. cheque, credit or debit card. The cost is $30 for a single entry or $50 for two.
The location of the FREE Sunday evening session and kick off party will be announced on this site at the beginning of April. Get your tracksuits ready!
100 Day Challenge participants
post GREAT results!
Back in September, 35 people signed up for 100 days of focus on their most pressing health goals, from losing weight to eating better, reducing stress or making time in their lives for healthier activities.
Read about their efforts and view their photo journals here
Yes, we’ve moved to NEW premises
as of November 4th, 2009!
Find us now at 1235 Village Green Way
No more confusion as to which location your physiotherapist is working at! We have a space where we will ALL be under one roof, along with Massage Therapist Donna McMurtry and Rolfer Mike Charuk. The new location is in the new Eaglewind development behind Save-on-Foods, under the clock tower- easy to find. We look forward to seeing you there!
BOOKING

Online Booking

Our Therapists
Sue ShalanskiMike Charuk
Patrick McKinnon
Donna McMurtry
Angela Newton
Karen Ogilvie
Maggie Phillips-Scarlett
Our Location
1235 Village Green Way
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Categories
- 100 Day Challenge Stories (11)
- 30 Day Challenge (24)
- General (13)
- Inspiration (7)
- Mind & Mountain (6)
- Team Interviews (4)
- The Chief Weight Loss Competition (5)


