Post exercise soreness...why does it happen? It's the harsh reality that follows a hard workout or the first intense workout after a long period of relatively more mellow activity...DOMS: delayed onset muscle soreness. It's cruel! It's makes you …
Reach Physio Solutions Squamish
Physiotherapy, Massage Therapy and Podiatry for active folks
Post exercise soreness...why does it happen? It's the harsh reality that follows a hard workout or the first intense workout after a long period of relatively more mellow activity...DOMS: delayed onset muscle soreness. It's cruel! It's makes you …