Reach Physio Solutions Squamish
Physiotherapy, Massage Therapy and Podiatry for active folks
In the world of recovery from addictions, a high risk situation is one that could tempt you to be thrown back into old habits. Maybe it's the favorite drinking hole where you'd hook up with friends after work, or a nasty comment which would cause you …
[Read more...] about Preparing yourself for “High Risk” situations
Some wisdom from Lara... How to Motivate Yourself to Exercise: It’s All in the Presentation After the initial excitement of a new commitment wears off, it’s all too easy to slip into old, comfortable patterns. A secret to staying motivated …
[Read more...] about Is the initial commitment wavering a little?
