Karen Mann's Fitness Philosophy I take a goal-oriented approach to fitness and health. While the physiological aspects of fitness are extremely important, they are useless unless our mind and spirit coincide with the physical demands. There are …
goals
Visualize and Affirm Your Desired Outcomes:
A Step-by-Step Guide by Jack Canfield You have an awesome power that most of us have never been taught to use effectively. Elite athletes use it. The super rich use it. And peak performers in all fields now use it. That power is called …
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