When I was a kid, my best friend and I were considered "tom boys" because we were very sporty. We loved to run and it was a hobby of ours to "beat the boys" in the 1 km run we had to do in gym class. Most of the time we did! When we were 14 …
athletes
When more exercise doesn’t always mean more benefits.
HI Everyone! A blog does not replace the advice of your physician or health professional. Use common sense before you apply or attempt to apply any suggestions you read on the …
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