“HOW WE BECOME PROGRAMMED”
AND HOW YOU CAN PROGRAM FOR SUCCESS
How your mind stores unconscious information
& beliefs from your past and how this can sabotage your life today!
Scientists have found that conditioning, beliefs, perceptions and stress play a large role in your emotional and physical makeup. Your body releases chemicals and hormones that cause you stress when you have conscious and subconscious negative thoughts and the cells in your body save the negative information like a computer. It is saved in the cells of the body like the hard disc on a computer. It is also stored in a part of your brain called the Amygdala where the nervous system can retrieve past memories and cause you to react in the present as if the past is happening all over again.
The cells within your body have a membrane that functions in a similar fashion as your brain does. This cellular membrane acts as a kind of nervous system. The cell’s surface can see, hear, feel and interpret messages that come to it in a chemical form. Your cell’s membrane has a form of intelligence and the ability to make decisions about how it will function.
Once your cells receive their information from chemical sources within the body through the circulatory system, this information is then deposited into receptors on the surface of the cells. Once this has been accomplished, there are substances that are created that travel to the nucleus of the cell. The genes lying inside the nucleus of the cells are given directions to synthesize proteins in the body to perform various functions within the cell. These proteins then control and regulate the function of the cells with the rest of the body.
The cells of your body are affected and controlled by their interaction with the internal physical environment, which is affected by your mind and emotions, and not solely by the genetic program you carry within the nucleus of the cells.
The cells of your body can only follow one direction at a time, either to be in a negative survival response, or a positive, open and relaxed response. A negative survival response causes you to react and cope any way you can to a perceived negative situation or a perceived threat. A positive, open and relaxed response causes you to respond appropriately and be proactive in ways that support a healthy outcome and growth.
You have perceptions of our environment that are stored in your cellular memory. If you have experienced repeated stressful situations in childhood or any time in your life, the nervous system and the other organs within your body experience hormonal and chemical messages that support a negative internal reality. From this experience subconscious negative perceptions and beliefs are born, stored in the cells of your body.
These subconscious beliefs at the cellular level affect your behavior and compete with your conscious beliefs and desires. Some of the subconscious negative beliefs can be:
It isn’t ok to have negative feelings like anger, sadness and fear. It isn’t ok to feel vulnerable. If I have feelings that other people aren’t comfortable with, they may judge me and leave me, or not like me. I have to work to be liked, loved, and accepted. I am not good enough. I am not smart enough. I am not attractive enough. I am responsible for things when they go wrong. I am responsible for meeting others people’s needs, while not expecting that my needs will be met.
There are many more negative irrational beliefs that you may carry, and they all are accepted as reality – unless you challenge them in a relaxed way while having a different experience within.
Your subconscious mind runs your body and your responses to your environment on a twenty four hour basis – without you even having to consciously think about it. This part of your mind does not know the difference between things that are true and things that are false, nor between things that are good for you and things that are not. The stored information may be triggered by an outside stimulus or one from within. Sometimes there is simply a mandate by the subconscious to respond according to its program and fulfill the beliefs in your physical reality.
Your conscious mind is the tip of the iceberg, with 90% hidden under water or run by the subconscious mind. Some of your expectations are conscious and positive and some are negative and subconscious. When you set goals or expectations for yourself, your intention may be from a conscious perspective, but they may be sabotaged by your subconscious program.
It is therefore important to have a healthy subconscious program of expectations, thoughts and beliefs from which to respond to. It is not necessary to relive or even remember all of the information stored in your subconscious data bank. You can delete and replace any negative program stored in the body and brain when deeply relaxed, while taking in a new and healthier reality. When you do this you are releasing new and healthier chemical messages and replacing the old negative ones. Repeated listening to a transformational recording accomplishes this change, as well as using the various other techniques and tools that are called Energy Psychology and Energy Medicine techniques. These additional tools can be easily taught in a workshop, seminar or in a private session.
When your subconscious mind is in balance and agreement with your conscious mind, then you have appropriate expectations and beliefs with no inner conflict and healthy outcomes.
May 2009 Stress Reduction Course
Nicklas is a highly educated and trained Psychotherapist, Life Coach, Counsellor, Consultant, Seminar leader for corporations – organizations – community, and Recording Artist. She is President and Founder of Ehrlich and Associates Counselling and Consulting Inc. Nicklas was born in the US and attended UCLA in the United States, and continued her studies at Simon Fraser University and Antioch University in Canada, where she received her B.A. degree. She received her B.S.W. and M.S.W. from The University of British Columbia in Vancouver. Nicklas is a member of The Hypnotherapy Association of B.C., and has obtained her Registered Clinical Counsellor (R.C.C.) designation.
Nicklas has been working with individuals, couples, families, businesses and organizations for over 28 years. She has a private practice in North Vancouver, British Columbia Canada. Nicklas has business and private clients all over Canada and the United States, offering telephone consultations as well as in office consultations. She travels with The Performance Enhancement Seminars offering training and consulting to companies and organizations. She offers a variety of techniques in her coaching and counseling and seminars, including those that help to delete old or even recent negative programming, clearing the way for health and success.
The pre-recorded CD’s and Exercise Booklets she has written and recorded have been created with the knowledge gained of working with people since 1980 and knowing what has worked for people to delete old negative programming and help to establish healthier more success full programs.
These programs are a very effective addition to any counselling or life coaching sessions. They are also very effective on their own. There are 3 CD’s in the series: “Balancing Your Emotions: Being Present and at Peace” (the first CD to listen to or alternate with the others), “Enhancing Your Couple Relationship”, and “Finding a Balanced Relationship” (for singles and new couples).
For more information and testimonials on Counselling, Life Coaching, Seminars, and the CD’s go to:
Contact Nicklas at: 604-990-1584
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