Reach Physio Solutions Squamish
Physiotherapy, Massage Therapy and Podiatry for active folks
Reach Physio Solutions is located at 40137 Government Rd, inside the Amblepath development.
Well, not according to the guys making this video. After watching a number of videos on snowshoeing, I quickly realized that snowshoeing is something meant to be done, not WATCHED! Who would have thought it could practically be an "extreme sport"? …
[Read more...] about Snowshoeing, it’s just walking on snow right?
Habits take time to develop. Creating a new habit takes repetition over a number of days, and because it is something you aren’t used to, you will need reminders. Welcome your commitment to regular exercise by making time and space for it. This …
Have you heard the stories of lottery winners who win multi-million dollar prizes but wind up back to their "pre-winning" financial life in a few short years? How is that possible, you ask? Or the person who loses the a large amount of weight, …
[Read more...] about Are you comfortable with being uncomfortable?
I confess I purchase a (drip) coffee daily, but this breakdown of the "nutritional content" of a few Starbucks beverages had me quite surprised. When you add the fact that people tend to eat the same calories worth of food whether they have water or …
[Read more...] about These won’t be part of MY daily coffee habit…
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[Read more...] about Protected: Create Grand-Scale Accountability- Tell People your Goal
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[Read more...] about Protected: Are you ready to start logging your workouts online?