Hi Sue
Oh the Challenge!!!
Everything started of on a great beginning. By the middle of November I had
lost half of my weight goal and was making progress on healthier food choices.
Then, along came our house guest, the meals got bigger and better and I found
less time to exercise. After the house guest I had four grandchildren for the
last weekend in November which put another obstacle in my way. Oh what fun I
had with them — A trip to Science World and swimming in our local pool.
Back to the routine and I pulled a muscle in my leg, a serious cold and then
a trip to Alberta for Christmas. Everything went out the window so my challenge
turned out to be not so successful. I enjoyed the 30 day challenges more as I felt
that by half way through the 100 days I was out of touch with the group. Not as much
contact to keep up the motivation. I will continue to work on the weight loss and
have started to get back into the exercise routine. Hopefully I will be more
successful this time.
Judy
Even if you didn’t meet the ‘goal’ you still learned along the way… congrats on the initial weight loss!!
The quote “it is not the goal but the journey…” comes to mind. It sounds like you were appreciating the journey and that is very important! Just keep you goal in mind every day and you will discover ways to blend them.
All the best!