Apr 06 2009

Relaxation Script- do not listen while driving!


Sometimes it’s nice to have some help getting into that lovely “zen” state. Read this script into a recording device (how about your computer….) or have a family member read it to you slowly and soothingly (turn off your cellphone etc etc). Note how you feel afterwards! This material is from a workbook Jeff Thompson created…thanks Jeff!

Relaxation Script


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