Barb’s Story
Saturday, January 9th, 2010 | 100 Day Challenge Stories
Goodmorning Sue,
As you know, I have completed all three of your challenges and they have all been successful in different ways. The first 30 day challenge made me realize how sedentary my life had become. This challenge was extremely successful for me in introducing the awareness of getting 30 minutes of walking with Betty. The second 30 day challenge was also successful as my goal was to complete the Sun Run in under 1 hour and 30 minutes and I achieved that goal! I have a saying that fits this accomplishment – “There is a difference between knowing the path and walking the path.” Thank you Sue for showing me the path!
The 100 day started off with gusto and ended with some fabulous family ski days in the Callaghan and Whistler! The in between part was the problem. I had great intentions (I think the saying for this is “the road is paved with good intentions”) and had Erica put together a program for me and I joined a gym. Then H1N1 hit and took me out for November. Again, great intentions to get started in December then Christmas and all the nonsense that goes along with that seemed to get in the way. I reverted back to getting out Betty for at least my 30 minute walks most days. As the new year is now well underway and I am feeling the excitement of the Olympics, I have once again signed up for the Sun Run InTraining clinic and plan on doing the run again. I have learned that I can do whatever I set out to do, but what slows me down is the choice I make to sometimes put these goals on hold to be the wallet with wheels as the involved mom and wife in my family’s lives. I feel so fortunate to have a team of professionals who keep me upright and moving in Sue and Donna. It is time to start all over again with Erica which I hope to do too!
I’ll end with one more saying that I have come to love, “the older the fiddler the sweeter the tune” Thanks for helping me find my tune Sue!
Sincerely,
Barb
3 Comments to Barb’s Story
Sounds like things are moving in the right direction for you! I walk that road paved with good intentions a lot…. but as long as we keep moving forward – intentions eventually become realities…
January 11, 2010
Good job, Barb! Congratulations!
January 11, 2010
If the road was easy – would we appreciate it?
Well done to keep climing!
Leave a comment
BOOKING

Online Booking

Our Therapists
Sue ShalanskiLinda Belanger
Mike Charuk
Shelley Cottle
Mina Kavia
Patrick McKinnon
Donna McMurtry
Angela Newton
Karen Ogilvie
Maggie Phillips-Scarlett
Our Location
1235 Village Green Way
Newsletters Subscription
Categories
- 100 Day Challenge Stories (11)
- 30 Day Challenge (26)
- General (14)
- Inspiration (7)
- Mind & Mountain (6)
- Team Interviews (4)
- The Chief Weight Loss Competition (7)


January 10, 2010