Relaxation Script- do not listen while driving!
Monday, April 6th, 2009 | 30 Day Challenge
Sometimes it’s nice to have some help getting into that lovely “zen” state. Read this script into a recording device (how about your computer….) or have a family member read it to you slowly and soothingly (turn off your cellphone etc etc). Note how you feel afterwards! This material is from a workbook Jeff Thompson created…thanks Jeff!
No comments yet.
Leave a comment
BOOKING
604.815.9864
Linda Belanger
Mike Charuk
Shelley Cottle
Mina Kavia
Patrick McKinnon
Donna McMurtry
Angela Newton
Karen Ogilvie
Maggie Phillips-Scarlett
Online Booking
Our Therapists
Sue ShalanskiLinda Belanger
Mike Charuk
Shelley Cottle
Mina Kavia
Patrick McKinnon
Donna McMurtry
Angela Newton
Karen Ogilvie
Maggie Phillips-Scarlett
Our Location
1235 Village Green WayNewsletters Subscription
Connect
Categories
- 100 Day Challenge Stories (11)
- 30 Day Challenge (26)
- General (14)
- Inspiration (7)
- Mind & Mountain (6)
- Team Interviews (4)
- The Chief Weight Loss Competition (7)