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These won’t be part of MY daily coffee habit…

Tuesday, January 6th, 2009 | 30 Day Challenge

I confess I purchase a (drip) coffee daily, but this breakdown of the “nutritional content” of a few Starbucks beverages had me quite surprised. When you add the fact that people tend to eat the same calories worth of food whether they have water or a hefty drink like this just before (meaning our body may not notice it’s fullness as well when the calories come in a liquid form), it’s DANGEROUS BUSINESS!!!