From the monthly archives:

January 2009

When more exercise doesn’t always mean more benefits.

by Sue on January 23, 2009

Is the initial commitment wavering a little?

by Sue on January 23, 2009

A word on work and love

by Sue on January 15, 2009

Eat Your Greens!

by Sue on January 13, 2009

Some Samples of Workout DVD’s

by Sue on January 12, 2009

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